How to Meditate

(for the Beginner Student)

 

By Elizabeth Baron & Sandy Frazier

 

 

For the first time ever, a medical doctor has endorsed an instructional cassette tape by internationally known psychic

 

Elizabeth Baron

Spiritual Teacher, Counselor, Trance Medium

 

"Prayer is talking to God. Meditation is listening to the voice within for the answers to those prayers." - Elizabeth Baron

 

"The introduction of meditation into my daily life was the keystone for further advancement and understanding. The concepts of karma and reincarnation; the balancing of body, mind, and soul; color therapy; and dream interpretation were further introduced to me by Elizabeth and her teachings. Basic to all these is the concept of loving myself and through meditation getting in touch with one's higher self.

 

By my own personal experience, meditation has brought relief from work related stress, helped to control episodes of depression and anxiety and helped to find an inner peace, which I never thought existed. I found meditation to be a wonderful focusing of the mind to give life more meaning and thus more abundance."

--William Humphrey, M.D., DABR, Putnam Radiology, P.C., Cookeville, TN

 

"Drawing upon an array of source material, Elizabeth Baron's tapes offer valuable information within an easy listening, self motivating context."

--Dr. J. Simoni, Los Angeles

 

"Elizabeth Baron provides the perfect link between traditional theology and New Age Philosophy."

--Rev. Timothy James

 

Now, by the same method William M. Humphrey, M.D. learned how to relax and bring more meaning into his life, you may have the same opportunity.

Add new dimension to your life by learning the practice of meditation - for relaxation and stress relief. Students of meditation are raving over the astounding results of the study of Far-Eastern lessons presented to you in this updated Western style!

 


Cassette - ISBN: 1884039073
Title: How to Meditate
Author: Elizabeth Baron with Sandra Frazier
Publisher: New Life Books and Tapes
Publication date: 02/01/1989
60-minute cassette

 

Description:

 

This is an introduction to meditation. Elizabeth describes the importance of meditation and illustrates its many benefits. Next, she walks you through a special exercise so you can experience how this tremendous power can enhance your life. This is the companion audio cassette that goes with The Art of Silence (Meditating the Western Way). On Side A are the basic instructions to learn how to meditate. On Side B is the meditation complete with relaxing instrumental music - guides you step-by-step through your meditation into a state of relaxation and calm like you've never experienced before!

 

Review:

 

This is a wonderful, relaxing tape for the beginner student of meditation. It eases the process by which our bodies may otherwise fight us. Very calming and stress relieving for busy people on a tight schedule - you'll be able to fit 30 extremely beneficial minutes of meditation into your daily schedule with ease. Energizes, refreshes and replenishes your body, mind and spirit!

 

Order Now / Elizabeth Baron / Mystic-Art / Mystic-Art Store / Contact Us

 

 

 

All music/lyrics written by Sandra Frazier  send e-mail to: sandy@mystic-art.com

 

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© Sandy Frazier, Mystic-Art Media, SandraFrazier.com

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